Pilates On Hudson

I looked for a Pilates studio to continue a form of physical therapy I felt I needed for unexplained lower back pain & hip pain. I had seen doctors and other physical therapists, but no one had assessed the problems properly or provided me with a plan of action to get rid of the pain.
I only needed my initial session with Marilyn Miller, owner of Pilates on Hudson, to realize this was exactly where I needed to be! Marilyn assessed my posture, my gait and much more before we began a few private sessions, that led to duets (a class of two), and finally group classes which I simply can no longer do without. My pain has gone away, I’ve regained overall strength, and I am actively using muscles that had gone dormant from too much sitting, etc.
I cannot say enough about Pilates on Hudson: from the talented instructors, to the high-​quality Pilates equipment, the sense of camaraderie within the studio, and to the fount of knowledge, patience and persistence of Marilyn herself.

I’ve been going to Pilates On Hudson for three years, it will soon be a year that my husband has also been taking private sessions with Marilyn Miller.
I turned to Pilates in my 50’s due to injuries & loss of muscle strength/​tone. My husband, due to a sever shoulder injury.
I’ve trained with Marilyn, Martina & Ashley, they all bring a different awareness to my workouts.
I have a greater understanding of my body, the impact of how I walk, how I sit & that my «core» is fundamental to my well being.
My husband was a «gym» guy, weight training regardless of injury. After years of weight training making things worse he tried Pilates. His injury that was weeks or months away from surgery is now the furthest thing from his concerns. Marilyn has strengthened the muscles around his shoulder, as well as increased his range of motion without pain.
We are both very thankful to Marilyn & her dedicated staff at Pilates On Hudson. Try it you’ll never look back.

I have been going to Pilates On Hudson for two years now. I started out with private classes with Ashley that helped me regain the strength I lost from a lyme tick bite which severely weakened me. As a result of the private instruction, my strength thankfully returned. I then also began the group classes. I must say both the private and group classes have been wonderful for me. I love this place and I am happy it is within driving distance to where I live. I hope this review gets posted as my last review did not show up on Unilocal… I don’t know why. Joyce