Harmony Physical Therapy and Wellness

Anyone with chronic pain or if you have a desire to improve movement, should invest time with Sharmila Acharya, of «Harmony Physical Therapy and Wellness». Not only will you leave feeling relief but you will gain knowledge on how to help yourself when you have flare ups and techniques to maintain wellness. You will learn best practices that you can incorporate into your daily routine to build strength in your core and improve balance and flexibility.
What is unique, there is no pain involved during sessions. Not your typical physical therapy sessions that leaves you in undesirable pain. My sessions with Sharmila are geared around yoga movements and the MELT method. The yoga movements you will learn are selected and streamlined based on your agility and physical wellbeing.
Sharmila’s therapy compliments any traditional medical appointments. The traditional appointments give certain results whereas Sharmila’s therapy sessions are about you and your inner well being. Sharmila genuinely cares about the outcome. She sincerely listens and observes what is ailing you and incorporates all her knowledge to develop the best method of treatment for you. I have found that Sharmila’s goal is to improve my quality of life. I personally enjoy my sessions because I leave feeling energized and excited to face the day. She also believes laughter is one of the best therapies so you will leave feeling happy as well as having a sense of accomplishment. I highly recommend Sharmila without any reservations.
Kindly,
TW

I’ve spent plenty of time and money in traditional physical therapy, but Harmony Physical Therapy and Wellness has given me additional tools that I didn’t know existed or could help my battle with chronic pain. Sharmila Acharya, the owner is so knowledgeable, nurturing and really, really wants to help you feel better AND takes the time required to do so. I’ve been so optimistic since working with her. The mind and body connection as well as the new tools I now have in my arsenal helps with flare-​ups and my chronic pain. I’ve been looking for alternative remedies and had no idea this existed. The Melt Method is a big part of her expertise and it really works. I hope more people will try this method as it has improved my pain with the addition of using the mind, body connection. The two work together and It really helps. I’ve suffered for over 16 years and I will incorporate this method and Harmony PT into my life.