Pacific Crest Performance

Tyler helped me for about 8 weeks with some strength building, and to help me address some back issues I’d been having post-​pregnancy. What I appreciated most was his ability to listen to my needs, develop a set of exercises that challenged me but fit within my time constraints, and his holistic approach. He not only helped identify that exercises that addressed my needs, but he also integrated stretching, breathing and overall wellness tips. He’s highly professional and I felt that working with Tyler was truly a valuable and worthwhile investment in my wellbeing. Worth every single penny. I highly recommend Tyler and Pacific Crest Performance!

I spent the past 8 weeks training with Tyler 3 x a week. He listened to my fitness goals at the beginning and tailor made each work out, adjusting the level of difficulty as I progressed. I felt challenged and encouraged and enjoyed every work out. In addition to Tyler’s personal training credentials, he is a practitioner of fascial stretch therapy (FST) which is unlike any body work you have ever had. Any tightness you might have from working out will be gone after experiencing FST w Tyler. I highly recommend working w Tyler to gain control of your body’s fitness.

I have been working out with Tyler and Pacific Crest Performance for about 6 months and it has been great! When I first met with him he made it clear he wanted to design a program that worked well with my specific goals. We designed a 2 day a week program that focused 1 day on upper body and core and 1 day on lower body. We even incorporated some yoga and stretching which was much needed. He also always was coming up with new workouts to try out with me. It was evident he did his research at home to come up with unique ways for me to advance. In addition to this, Tyler is super flexible. I was in an internship program this year that changed work schedules every few weeks and he always made sure to find a time to work with me. Working out with Tyler is a great experience!

Excellent therapy for tightness, weak joints and flexibility! Truly a restorative therapeutic addition to your health and wellness routine. Tyler can help restore your mobility, posture, and functionality. Highly recommend.