Atomic Boxing

Love Atomic Boxing great workout and Tom and Tim are incredible owners. The gym feels like my second home. I feel heathy and happy!

I love Atomic boxing ! The hardest part is walking in. But once you get through the door you are so welcomed into a wonderful and welcoming crew !!! The owners are so great ! Always have fun programs and amazing classes !! And always comfortable !!!

I started at atomic boxing in May of 2015. I took one class and thought «holy hell this is hard!» Since I’m always looking to cross train, I decided to add the boxing into my spin and weight lifting and have never looked better in the last 20 years. I still have some weight to take off but with their additional personal training or revolution 6 week classes, I’m getting there quicker than I was on my own and just in time for summer.
Love the owners Tom and Tim and the classes they teach, the trainers Julia and Junko are two of my absolute favorites, both with vastly different styles, so that it keeps your muscles guessing. I love this place so much that I’m already prepaid through May of 2017.

Great classes both early morning with Bryan and mid-​morning with Angelo. Saving the fifth star for my eventual Fusion Revolution class and/​or when they get polo shirts with their logo. (May ask to make a prototype for them.)

Been boxing now for about 9 mon that was 40 LB ago ’ I is the best workout I have ever done and the trainers and staff are like Family they don’t come across like its a job they make it fun and that makes me won’t to be the best I can be ’

6 weeks ago I decided to put all of my excuses to the side and signed myself over to the Atomic Boxing 6 week 20 lb. Fusion Revolution weight loss challenge. I couldn’t be in control of myself anymore because it wasn’t working for me. I was given the tools I needed for the program. I FTDR (followed the damn rules) and day by day I gained more and more control of my own life back. I was pushed to my limits emotionally and physically but every step along the way I had an amazing support system… my fellow Revolutioners and the OUT OF THIS WORLD staff at Atomic Boxing. I became part of this family of people fighting our battle together. At my final weigh-​in yesterday I had crushed it losing 25lbs! There were tears of joy not only from myself but my Fusion family. The love I felt in the room is immeasurable. The program has not only changed the way I look on the outside but has also changed my negative mindset. This is an amazing program and it’s perfect for all ages and sizes. There isn’t any obstacle you can’t overcome with Atomic’s amazing staff and fellow members at your side and in your corner at all hours of the day. Join the team! I WILL, I CAN, I AM, I DID! I look forward to seeing what the next 6 weeks brings! Hope to see you there…

I took part in the recent Fusion Fit Challenge. «Lose 20 lbs in 6 weeks and you get your money back.» I started this program afraid. I had a lot of weight I had gained from having my last baby and had a tough time losing it.
Lawrence was my trainer for the fusion fit classes. At first I was afraid I wouldn’t be able to do the exercises. He was firm yet encouraging. A perfect fit for me. Aaron was a huge part of me succeeding in this program as well. The nutritional part of the program is exactly what I needed and it helped me learn a lot about what I need to put in my body to obtain results.
I would Highly recommend this program to anyone looking for a change. I am forever grateful
I found this and I am looking forward to being a part of the next challenge.
So how did I do after 6 weeks?
I lost 25lbs! I gained so much knowledge, strength, and most of all, I learned how to believe in myself again. Thanks to everyone involved in this challenge at Atomic Boxing.

Here’s what I started with:
1. 48-​year-​old body which spent the last 5 years damn near sedentary
2. Compression fracture of T12
3. Significantly reduced right hip mobility
4. A love of cheeseburgers
5. An aversion to sweat
Here’s what I left with after 6 weeks:
1. A loss of 23 pounds
2. A lot of lean muscle
3. Reduced blood pressure medication (should be going away completely soon)
4. Clean eating habits which satiate
5. An aversion to sweat but I’ll deal with it to obtain #s 1 – 4
It would be easy for me to rave about Aaron’s nutrition planning, Lawrence’s training, or Marla’s positive encouragement but what really made this work for me is how their program helped me know that I am capable of doing this myself. Not that I don’t need the accountability, I absolutely do. I wouldn’t have been able to do this without their education, support, and occasional yelling («Again! Again! Again!» –Lawrence). But I also learned my body can do this without beating it up and denying myself good food.
Their team is phenomenal… their complete conviction that I could lose the weight in a healthy way whilst forming new habits was the best motivation.
Having a regularly-​scheduled weight training class formed relationships which now motivate me to keep going to class even though my six-​week program is over. I was at the gym at 5AM today because I made a commitment to meet a friend there. We both showed up, worked out hard, and left feeling proud we pulled it together on a Monday.
For anyone reading this who thinks they have health/​body issues worse than mine, I’m sure you’re right. But I was able to complete this program by making adjustments which didn’t strain my body past its breaking point but instead slowly encouraged movement where there hadn’t been any. I can round kick hard and am starting to work on solid side kicks.
It was worth every early morning, every sore muscle, and every dollar.

Atomic Boxing is a life-​changing experience. If you think I’m coming across a little over dramatic, you should have seen me 6 weeks ago. I saw my friends transforming in front of my face. Their bodies were changing, their energy was high, they were different! I was working out everyday (at least 5 days each week) and not getting anywhere (at a mega gym chain). Ok, I thought it was my age and slow metabolism.
Then I finally decided to see what all the hubbub was about. I went to an information meeting about their Fusion Revolution 6 week program. If you meet the goals of the challenge and lose 20lbs, you get your money back. Ok, it looks fun. I tried a kickboxing class and boy oh boy, my butt was officially kicked. I’m going to have to try this out. I signed up and jumped in with both feet. The diet was strict but very do-​able. I cook for my family and I didn’t hear too many complaints. But what I really LOVED was the kickboxing classes. I worked out 6 days each week and watched my body change (I’m still watching it change). I enjoyed telling my friends what I was doing and loved seeing them come join me for a class.
The program has ended and yes, I lost over 20lbs. But I’m not done. I’ll be a regular at Atomic Boxing for sure. My body is getting tone and every week I see the jiggle in my legs jiggle a little less.
I’ve read reviews on Unilocal that seem like they are too good to be true, but try this place out. Yes, you need to work it and the instructors expect you to work hard too. But don’t we all need that?

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Let me start off by saying this place is truly AWESOME! From the owners, to the manager, to the trainers, and to the members… Straight up awesome! I just completed the 5^th round of their Fusion Revolution 6 week program and I can’t say thank you enough for all the positive impacts that have been made upon my life.
I walked into this place 6 weeks ago to inquire about membership and check it out and saw they offered the money back program. I had an extra 20+lbs to spare and figured why not? Best decision I ever made. If you’re considering it, don’t think about it, just do it. You will thank yourself later.
I did have my doubts at first. I am a vegetarian and during the orientation I was worried it was going to be very hard for me considering the nutrition program consists of a lot of meat protein. Aaron, the manager/​master, has all the answers and I succeeded way beyond I thought possible. In 6 short weeks I lost over 21lbs, gained a ton of muscle and confidence, my skin cleared up and my complexion now glows. I also gained a whole new approach to how I eat and the proper way to fuel my body with the good stuff, and even how to take in the occasional bad and not let it add up.
The trainers here are so genuine and love what they do. Everyone here loves to help you and wants you to succeed whole heartedly. I never expected this kind of vibe from a small family owned gym, but I am in love. I’m so happy to have accomplished the program goals and can’t wait to become a member at this great establishment. They’re stuck with me for awhile now and I really couldn’t be any more excited about my future fitness endeavors. If you’re looking for something to help shape you up, cut the crap out of your life, and make it fun along the way then this is the place.
If you’re reading these reviews then you must be considering checking out atomic boxing… quit reading now and just do it! You won’t regret it. Good luck!

As of writing this review, it should be 2 days before I complete my round in the Fusion Revolution. Now, as far as the program goes, it works and it works. Very supportive staff, and you meet some nice peeps though it.
And if you are thinking about doing this for the first time, I do have some advice.
First week is the easiest (they say otherwise cause it’s your detox week and what not, but speaking from my experience). I say this cause it’s your honeymoon phase, it will still be easy to follow the diet rules cause you still have your initial hype/​motivation, so you really won’t feel the effects of suddenly changing what you can or cannot eat.
The second week is the hardest. This week in my opinion, is when your honeymoon phase ends, and then suddenly it’s been put into perspective. You have 5 more weeks to go on following this program, and those outside temptations just get that much more appealing. Not to mention, depending how your body goes, you’re initial water weight drop week 1 (depending on how much carbs you ate prior to this), you might not see a weight drop (combination of slight noob gains and not as much water to lose). Don’t let it discourage you though cause it will make that Saturday feel THAT much longer.
Also, be prepared to barf. I threw up pretty consistently for the first two weeks. If you’re prone to motion sickness, or just not a morning person, skip breakfast for those early morning workouts. You still might heave, but you won’t barf.
And lastly, waking up at 4 – 5 AM might seem daunting, but after the workout, you’ll be quite awake and full of energy.

Our life is changing constantly! — some changes we have control over, some we don’t … some changes happen so «quietly» that you don’t even notice it! That’s how I like to describe my weight gain … 8-​years ago I was 125lbs, and yet; self-​consciences about my looks. I had a baby 7 years ago … THE BEST THING THAT EVER HAPPENED TO ME: I became a mom!- and 100% devoted to all my little boy’s need … and YES, I forgot about me … I gain almost 27 pounds over the years …
As year progress I watch my boy grow and watch me … I watch him «mimicate» my husband and I: to the good and the BAD! — one day we were sitting down and talking and we started to talk about sports, how we USED TO … how he WOULD LIKE TO … and it came to me … it is time. Time to change again, time to be a better «role model» … Time to TAKE CONTROL!
I was already a member of Atomic Boxing, their instructors are AWESOME. I have enjoyed every-​single class I have taken in the Torrance, and the San Pedro locations …
But this past August I decided to go further: I decide to «Revolutionize» — I became part of the Fusion Revolution 4. I learned a LOT in the 6-​weeks course of the program … I lost a total of 15.6lb and I am pleased with my results, beyond words. The instructors are terrific, their staff is super friendly … and if you are looking for a solid support group this is the PLACE. — I finally accomplished what I have been trying to do on my own, and I am very confident that I will be able to stick to the plan … and continue my journey with a better mindset when it comes to feed me and my family … and when it comes to have an active life … Thank you Atomic Boxing!

This Place offers much more than just a workout, it teaches you life style changes. The workouts are fun and you get drenched… knowing you just put work in makes ya feel great.

I am now an alumni of the Atomic Boxing Fusion Revolution 6 Week Challenge. Although on the scale, I did not meet my goal, I still feel way better than before the challenge. Including my body fat loss and muscle gain, I lost about 18lbs, gained about 5lbs of muscle, and lost 10% of body fat. I couldn’t have done this without the love and support from my classmates and Atomic trainers who made me work my butt off. They really push you to the limit. The staff want what’s best for you. Even if the challenge was difficult towards the end, this program has set me onto a different path. I don’t think I could go back to the way I was. The F.R. K20 In 6 Weeks Challenge came to an end for me, but this is only the beginning. We are truly one big family. I love Atomic Boxing!!!

This place is «hands down» one of the best body, mind, soul and life changing gyms I have ever seen. I signed up for the second Fusion Revolution on May 2, 2015 «lose 20 lbs in 6 weeks». The only problem was that I had to lose 20 lbs in 5 weeks because I had a vacation scheduled. So I went into this saying «There is no way I can do this in 5 weeks» but I was alright with this. If I lost 10 or even 15 lbs I was going to be happy and felt I got my money’s worth. Man I didn’t know what was going to hit me. This is an EXTREMLY successful program and I am someone that has spent thousands of dollars (yes thousands) in personal trainers only to lose very little weight. Why do you ask? Because I am not very good following a diet. I’ve done Weight Watchers, trainers (several different ones), worked out on my own, every different diet out there you can think of, I have tried. I am someone that has always worked out so I had that going for me. I don’t look as heavy as I am because of my years of extensive weight training (I hide it very well). Well guess what? I DID it!!! I lost 20.4 lbs in 4 weeks and 6 days and YOU can too. And no they are not paying me to write this. But it does sound like an advertisement does it? It’s just because whenever I find something that I am passionate about, I love to share and help others.
Here is why it works:
1. You are doing it together with other people. Not only working out, but the diet. The private Fusion Revolution Facebook page is encouraging to share recipes and motivation while your friends are partying their lives away.
2. The classes are inspiring and fun and a GREAT work out. Both your private Fusion Fit classes with your personal trainer where you work on strength training as well as the group kickboxing classes.
3. You are publically committing to this on Facebook and other social networks so there is pressure to help you succeed.
4. There is a beginning date and ending date. So it’s not like you have to be on a diet for ever.
5. The diet is low fat, high protein, high fiber, low sugar that is simple and makes cravings go away (this is HUGE guys). I honestly didn’t think I could be disciplined to follow the diet. But I seriously surprised myself.
6. The incentive to get your money back if you reach your goal is a big factor in reaching my goal. And I am not typically someone that is motivated by money. But I have to admit it helped. I think for me it was more about winning than the money. But it definitely helped push me the last two weeks. Was like the icing on the cake (for lack of better words).
7. The Director Aaron Ellis (the guru and lifeblood of the program) as well as Tim, Tom (owners) and all the trainers: Patty, Lawrence, Bryan (there are more but these are the only ones I got to know) are there for you everyday to encourage, motivate, help and inspire you as well as other former and current Fusion Revolutioners.
I am signed up for the next round and hope to lose another 20lbs or more. My ultimate goal is 50 lbs gone total. Then I will be on my new mission — maintenance. Looking forward to this. By fall hopefully. I can’t wait. Sign up yesterday. I promise you, you will be thanking me for writing this review and inspiring you as I have been inspired.
HUGS XOXOXO

I’ve just accomplished something I never thought possible. In one, short, 6 week period, I have been able to transform my body with not only weight loss, but a drastic decline in body fat percentage and increased muscle for that toned, defined look I only dreamed of before. All of that with the help of Atomic Boxing and their «Fit Fusion Revolution».
A truly revolutionary weight loss program developed by the knowledgeable staff and trainers of Atomic Boxing. Comprised of expertly planned weekly workout sessions, nutritional meal plans, weekly weigh-​ins, and the support of not only the staff but your fellow «Revolutioners».
This program, this gym, has been life changing for me. So much so, that I have signed on for Round 2 of the Fit Fusion Revolution and I recommend to anyone that is looking for their own life changing experience to a healthier life, come join us.

I signed up for Atomic Boxing last August and it was love at first punch! The classes are always challenging, the music pumps you up and the trainers bring you to a whole different level emotionally. Who knew I would have a mind, body and soul experience?
Recently, I joined the Fusion Revolution 20 pound weight loss challenge. Guess what? It worked! Not only did I lose the 20 pounds but I gained about 7 pounds of muscle. I can’t say that it was easy, but I can say that the trainers guide you and are there for you every step of they way. I worked hard to obtain my goal and they worked even harder to help me get there. My gratitude goes beyond words to the staff at Atomic. With their drive and enthusiasm I was able to challenge my self in a way that has never been done before.
I look forward to joining the second round of Fusion Revolution to help lose a few more pounds, build more muscle and maintain my loss.
Thank you, Atomic for changing my life forever!
Always,
Rian Acuna

«Fusion Revolution» I just took the 6 week Challenge to Lose 20 Pounds at Atomic Boxing! I lost 23.9 pounds in
5−½ weeks and did qualify to receive my money back! This program changed my life forever! I love love love the Instructors, the relationships I have built and most importantly the self love I have today! My body responds well to kickboxing and the weight just melted right off of me! The support is phenomenal at Atomic Boxing unlike anything I have ever seen at any gym. A++ is My Rating!

Honestly, like everyone else, we all have our struggles with weight! I have tried many options in life, but none have come close to this experience, that I have shared with so many great people that where in my own shoes! Fusion Revolution is a game changer @ Atomic Boxing!
This is not just another diet class, but a journey, one that you will not travel alone, there was 12 great people in my class, which made it such a great support group! Patty, my trainer, Lawrence, the man of the hour, Aaron, Bryan, and some guy named Tom! Still J/​K are such a great support staff! So great, that I’m ready for Round 2!