Body & Brain Syosset is great for everyone. They offer a nurturing environment with a wide array of classes all tending to being present and taking care of one’s soul. The instructors are gentle and caring. They have classes for all ages and abilities. I am sure you will leave the center feeling relieved of stress and energetic. Try a class as soon as you can! You won’t be disappointed.
Cindy H.
Évaluation du lieu : 5 Plainview, NY
If you are looking for a place to connect your mind and body through relaxation meditation, core strengthening, joint flexibility and friendship, Andrew and Eddie at Syosset Body and Brain make each session a focus on yourself. Each day highlights different energy centers so you never get bored of the same routine. I specifically enjoy Tai Chi on Thursday nights. I have been a member since Jan 2015 and I still look forward to how each class is my little oasis from«the every day».
Sandra D.
Évaluation du lieu : 5 Syosset, NY
High praise for these owners. They really know how to motivate and develop confidence in children. My son started here at age 6 because he was having trouble focusing in school and he soon learned how to build concentration and manage stress. I saw a difference in attitude and an improvement in his ability to perform. He’s in 6th grade now and has been an A+ student for a few years. My younger son also attends classes and benefits greatly from the exercises taught to strengthen his mind and body. All this is done through fun games and exercises that kids can take with them to create a better life. I highly recommend their classes.
Raquel J.
Évaluation du lieu : 5 Hicksville, NY
Body and Brain is much more than just a yoga studio — it is a loving community that my family and I feel fortunate to be a part of. My son has been active with kids classes there for 2 years now and in a few weeks we are having his birthday party with them which he is over the moon about. In addition to the adult and kids classes, we have also attended their annual Power Brain Family Retreat which was a great way for my family to reconnect and decompress.
Maria R.
Évaluation du lieu : 5 Long Island City, NY
Warm and friendly staff, they really care about what they are doing, the new owners are especially engaged. I’ve taken a variety of classes including Tai Chi and more of the yoga focused ones. I plan to enroll my children as soon as they are old enough to help with behavior and gratitude. The facility is very clean and calming. Great asset to the community.
Steven P.
Évaluation du lieu : 5 Syosset, NY
I had a great experience. Friendly and knowledgeable staff. I especially like the Dahn Mu Do classes, which is like martial arts and meditation combined. Highly recommended