Note: As of this writing, Bonnie teaches MW at 6:15PM, Fri at 5:45, and Sun at 9AM. Bonnie is really a excellent instructor. She’s very athletic, yet graceful(you can tell she’s done alot of dancing), and she leads a great class that works well for all levels of fitness and ability. Even though Bonnie’s been teaching for a long time, she puts alot of thought into creating her sets of routines. In some ways, she’s very«by the book», in that if you’ve done Jazzercise you’ll immediately recognize what she’s trying to accomplish. She moves through the aerobic exertion curve extremely well, with routines that are fun at the bottom of the curve and challenging at the top. She follows this with 4 – 5 weight and floor routines. Bonnie’s very instructive — she demonstrates new routines to the class and doesn’t hesitate to instruct and encourage during routines. She’s vocal but certainly not a cheerleader. Bonnie has a very loyal following, and she respects and recognizes what they’re hoping to accomplish. Finally, the Tice gym is a great place to do aerobics. The room is big and has nice floors, air conditioning, mirrors, and windows. Overall, I highly recommend both Bonnie and the facility.
John C.
Évaluation du lieu : 5 Walnut Creek, CA
If I can do it, anyone can — or vice versa. that’s what I keep telling myself. Because I feel better, each time I go to class. Bonnie is such high energy and upbeat, all I have to do is show up, and she does the rest. Really. My class is 10AM Sunday morning, I stagger in with my coffee mug, and then the class takes over. Woo-haw. I’ve been to other Jazzercise classes, but Bonnie is the best, IMHO. Plus she is careful that I don’t overdo it, which I did once before. Highly recommended. John C
Sheela K.
Évaluation du lieu : 5 Concord, CA
In all my years of going to the gym and taking aerobics-type classes, Jazzercise has been the most fun and most effective. Bonnie is a great instructor, and I love that the classes are a mix of ages, body types, and fitness levels. Even as a beginner I felt comfortable right away.