The Studio Empower

Newton Center, États-Unis

4.6

Ouvert en ce moment

15 avis

Contacts

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Téléphone :
+1 617-467-5451
Site :
www.thestudioempower.com
Adresse :
81 Union St, Newton Center, MA, 02459
Arrêts et stations de transports en commun proches
40 mNewton Centre
180 mCentre St @ Beacon St
200 mNewton Centre Station - Inbound
Catégories :
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Carte

Vue de la rue

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Informations professionnelles

Adapté aux enfants
Non

Aujourd'hui

Aujourd'hui 9:00 – 12:00
Ouvert en ce moment
Heure locale (Newton Center) 11:39 dimanche 1 juin 2025

Horaires d'ouverture

lundi 6:00 – 11:00
16:30 – 20:30
mardi 6:00 – 9:00
12:00 – 13:00
18:00 – 20:00
mercredi 6:00 – 11:00
12:00 – 13:00
16:30 – 20:30
jeudi 6:00 – 9:00
12:00 – 13:00
18:00 – 20:00
vendredi 6:00 – 13:00
samedi 8:00 – 12:00
dimanche 9:00 – 12:00

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Steven Zeitlin, PHD
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15 avis sur The Studio Empower

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Évaluation du lieu : 5
Boston, MA
Have been going here for over a year and can’t get enough of these workouts. It’s done wonders for my legs and butt. I go once a week and I always take Fi’s class. She’s the best — super motivating and engaging, but also very challenging. She’s great with giving modifications which is important to me with my shoulder injury. I always leave class feeling like I got a great workout and have to admit I’m sort of addicted. A bit of warning though — if you’re new to Lagree fitness or don’t do a lot of strengthening workouts, then you may struggle with this your first time. BUT keep at it and I bet you’ll become addicted like me and a lot of others!
Évaluation du lieu : 4
Boston, MA
I’m a huge megaformer fan so they automatically get a good rating for the workout. However compared to other Lagree studios I’ve been to this seems to be less challenging and definitely lower energy. This comes off in the way instructors teach, their music, and how seriously the regulars seem to take the class. I come here via ClassPass (it’s right at the T stop which is great) but not many other ClassPassers seem to make it out here, the demographic is almost entirely Newton moms.
Évaluation du lieu : 5
Boston, MA
I was first introduced to Lagree fitness through the Studio Empower and now I am addicted! If you like traditional pilates but also enjoy workouts that really «kick your butt,» then you will love Studio Empower. I’m usually sore for a day or two afterwards.
I’ve taken classes with Fi, Ashley, and Liz. They were all great.
The classes are quite pricey if you pay per class ($ 35/​class I believe). However, they do accept classpass which allows you to attend 3 classes per month. I also attend classes at Btone in Boston (also lagree fitness and classes are essentially the exact same as Studio Empower). However, I prefer Studio Empower over Btone because the instructors are more engaging and helpful with adjustments, the megaformers are newer, and class sizes are smaller.
Évaluation du lieu : 5
Brookline, MA
I wanted to update my review to 5 stars. I’ve been back to Studio Empower a few more times, and I really really like the workout and the instructors. I also recently saw an instructor teaching a class to just 1 person instead of outright canceling it, which I really appreciated.
Évaluation du lieu : 5
Boston, MA
I’ve taken similar classes at Btone in Boston which I absolutely love and Studio Empower is on par with them. The studio is clean and open. The instructors are all great and challenging. Bobby is the first male instructor I’ve had for these mega reformer classes and he’s great. I’ve learned some new moves from this studio that i wasn’t familiar with before. The instructors always suggest modifications for easier or harder work. in the smaller classes they are really good about adjusting or calling you out so you’re not slacking.
Tip: Meters end at 6pm so if you’re taking an evening class don’t worry about feeding the meter.
Évaluation du lieu : 5
NEWTON CENTER, MA
Great place! I love the staff, they’re very helpful and informative. You will really workout a sweat in a on hour session.
Évaluation du lieu : 5
Charlestown, MA
I’ve been doing yoga and pilates for a few years now and Studio Empower is by far my favorite workout. After my very first class, I think my core was sore for about a week. I’ve only been going to this studio for a couple of months but I’m addicted. I even drive 30mins to get there from Charlestown for 6am classes!
Today was my first experience with one of their new instructors, Ashley. I love that we did 25 minutes of challenging ab work and then an equal balance of arms and legs. She also did a great job showing the new people how it was done without missing a beat with those that were more advanced.
Ashley, Robin and Bobby are my favorite instructors… but I’m sure everyone there is just as great!
Évaluation du lieu : 4
Newton Centre, MA
I like this place, Work outs are so effective and it really works, however it is expensive. The owners and the instructors are also very nice and accommodating.
Évaluation du lieu : 4
San Francisco, CA
I’ve done pilates reformer classes before, but never like this. These are reformers on steroids, and they look more like TRANSFORMERS — which is fitting, because that’s what they do for your body!
Studio Empower provides a great workout that is customizable to every fitness level. No need to feel shy if you’re new — the instructors are nice, professional, well-​prepared and give you just the right amount of support and motivation to ensure you will work to your own potential. (It’s like getting a kick in the pants, but the kicker is wearing fuzzy socks.) I really loved class with Fi.
I seriously recommend giving the Empower workout a try! Even though I strength train regularly, I felt CRAZY sore for a couple of days after each time I visited Empower. It will work muscles you don’t normally get to target and you’ll feel yourself becoming stronger overall.
Note to newbies — you need grippy pilates socks, which you can buy at the studio if you want (but they’re cheaper at Target)! Also, you need to register online, so do that in advance.
Minus one star ONLY because the price is really steep per class. More reasonable if you buy a package.
Évaluation du lieu : 5
Boston, MA
I love the Studio Empower! I found out about it from an article on
and have been hooked ever since I tried it out. Yes, parking can be a bear, but there are plenty of side roads to park on. So far all of the instructors are great. I have the most experience with Fi since I go every Thursday night to her class. She is very personable and although she lets you go at your own pace, she knows when to challenge you to take it to the next level.
I wish the studio was less expensive so I could go more often but they do have flash sales every once in while which are great! I have gained a lot more muscle and upper body strength from Lagree Fitness and will keep going to the classes until my bank account is empty.
Évaluation du lieu : 5
Boston, MA
I have been attending class at Studio Empower for about a month. I consider myself pretty fit, I’ve done triathlons and 100 plus mile bike rides but after one of these classes I had trouble climbing the stairs — in a good way.
I love the one-​on-​one/​trainer feel and have seen serious results. I’ve told my friends to take the class and highly recommend it.
Évaluation du lieu : 5
West Roxbury, MA
…this is hands-​down the best workout for the shortest time that you will ever experience… the machines are fun and they work every muscle and especially the core which has helped me whittle down my muffin top like no other exercise i have tried and believe me i have tried them all… the studio is bright and exceptionally clean and the trainers are very helpful and will challenge you to get the most out of yourself… after only two months i feel better, stronger, fitter and leaner than i have in years… i am so grateful to have found the studio empower!!!
Évaluation du lieu : 5
Waltham, MA
GREAT workout that will have you sweating and burning calories within the first 30 seconds. The classes are 45 minutes but they really feel like 25. I’ve been to 5 class with the two same instructors and they are both great with different styles of teaching. The only downside is the location– a parking spot is hard to find if you’re going at busy hours (i.e. late saturday morning or between 5 and 630 on weekdays). I have recommended this place to many people!
Évaluation du lieu : 5
Baltimore, MD
Writing an update now that I’ve had a few classes under my belt. My reaction to my first class here was a little «meh» due to the particular instructor. There’s no need to go into the specifics of what I didn’t like about her, I much rather rave about my second experience w Bobby. I wasn’t sure how I’d feel about a male instructor, but It was the only class that worked for me, so off I went.
I lucked out with essentially having a personal trainer session as it was just me and one other girl in the class. Bobby was very friendly and professional. What I really liked about him that I didn’t get from the previous instructor is the attention to a client’s needs. I’ve been doing megaformer for a while now, so I know what my body is capable of as well as where I’m lacking and need to do easier «modifications» of poses. Bobby was great at always following up w «if you need
to modify, do XXX» after instructing us to do a pose that was particularly difficult. Generally, I’m pretty familiar w the alternatives but he also showed me a couple new modifying moves that were sort of in between the too easy and too hard.
Overall, if you know what you’re doing and you’re just there for the purpose of using the machine, the quality of the instructor is not going to matter a whole lot. If you push yourself, you’ll still be sore as hell the next day. If you’re a beginner and not familiar with the equipment, I’d start w a class w Bobby until you get comfortable.
Évaluation du lieu : 2
Boston, MA
The studio seems a little unorganized and the teachers are inexperienced. I think the instructors at the YMCA have more to offer at a fraction of the price. Hopefully that will get better with time? It was shocked to learn that the pricing is over 200/​month for unlimited classes. For that pricing the teachers should be exceptional… and that’s just not that case.