Baked Squares

This place make healthy flatbread wraps super fast !! Everything is baked and delicious so glad I found this place! I stop by here on my way to college and they make my food so fast I don’t even have to leave early to stop by :) I recommend the Italian omelet for breakfast ! Also the portions are huge ! (For me) so I save half my wrap for later and the prices are amazing for the amount you get !

Good addition to the neighborhood for a fresh, quick meal. Very friendly owners and the food is a nice and light alternative with good quality ingredients. The tuna melt flat bread was great and I found it to be reasonably priced. I would strongly recommend this place as a better and healthier alternative to fast food.

The greatest for a quick 15 minute healthy meal!
Ron the owner is the nicest. Their stuff is very healthy and delicious! Everything is quick and reasonably priced. I highly recommend the Italian omelette with turkey bacon, the falafel, the zaatar (typical middle eastern spice). Ask for samples they will let you try just about anything. Their ingredients are all very fresh and the bread on their sandwiches is homemade in store.

I have passed by this place so many times and thought it was a bakery… boy, was I wrong! I had the Spanish Omelet on their homemade flatbread, it was fabulous. All the ingredients were fresh, the portions are large, and the coffee was terrific! The owner, Ron is very friendly and knowledgeable about his products. The entire experience was awesome and you cannot beat the prices, stop in and give them a try!

Fresh, delicious and light food. Love the interesting combinations and veggie options. I tried baked falafel and baked apple desert in made to order wrap type bread. Great stuff!

Baked squares is a new eatery in Montville. Their sandwich is a bit hard to describe it is kind of a wrap, made with a cross between a pita and a thin flat bread. If you are looking for something healthy and delicious with limited carbs this is the ticket. Keep in mind that your bread is baked in about 4 minutes while you wait. You can’t get fresher than that. The owner Ron is really nice and understands customer service. He has a knack for getting his recipes just right, the perfect blend of flavors. All the sandwiches are designed to work with their concept of fresh baked in high speed ovens. Ron proud of his product and is happy to share a sample for you to try. I think there tag line is the «where healthy meets delicious» I think it should be «the perfect blend of healthy and delicious!» I have had the Greek omelette with feta cheese tomato and olives it is very good but I think my favorite is the Italian omelette which has an incredible pesto on it. For lunch I have had the Meat & Vegetable which is a nice balance of beef and a little lamb in a mild sauce with vegetables, My son had the garlic chicken which is very good, he loved it. If your in the mood for healthy tuna salad, give theirs a try «no mayo here». The falafel is great! and it is BAKED NOT FRIED as they don’t have freezers or deep fryers keeping with their fresh and healthy concept. The Falafel is garnished with a delicious tahini which has a slight hint of lemon, some greens and incredible home made pickled turnips. I have eaten falafel all over the world and although these are baked they still rank highly. If you want desert and you a bit adventerous try the Orange Blossom pudding. I didn’t think I would like it, Ron gave me a sample and just like everything else the balance of flavor was perfect! Not too sweet with just a hint of orange blossom. They also have more traditional flavors like Banana, Chocolate and Tiramisu but I have not tried them yet. Ron also makes a baked square with a hot apple pie filling not to be missed! If your looking for a delicious healthy breakfast sandwich, a good cup of coffee or a light lunch this is your place.

Great food! They have a variety of flat bread sandwiches (both breakfast and lunch served all day), so something for everyone. My favorites for now are the egg white and cheese flatbread for breakfast, the garlic chicken for lunch and apple pie for dessert. Everything is baked, so nice and fresh. They have baked goods and pastries if you don’t want a sandwich. You can order ahead if you like. Nice folks and clean place to sit. I highly recommend!!!