I love Kim’s Tae Kwon Do. We attend as a family, which makes class a lot more fun for the kids. It’s also fun for the adults, and a good workout as well! Master Henkel and the other instructors are friendly, helpful, and good at teaching children. They have family feel and there is a real sense community. I have also tried a Cage Fitness class and I was sore the next day, I got a great, fun work out.
Jeanie a.
Évaluation du lieu : 5 Seattle, WA
The school is also offering a Cage Fitness class for those looking for a MMA style workout. It’s a 30 minute workout: five 5-minute rounds with a grappling bag that includes both cardio and strengthening. I used to do Cross Fit and I feel it’s similar in that it’s an intense workout packed into a shorter amount of time. A great option for those who want a martial arts style workout but aren’t interested in learning the technical aspects of a martial art. The workout is modifiable so you can scale it to your fitness(or energy) level.